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原帖由 zcb56123 于 2009-5-16 17:16 发表
不吃晚饭,大家怎么认为.


Not a good idea, rather, u should:
- NOT eat dinner to late (esp. eat nothing near sleeping time)
- Eat full, but no fat, if eat meat, only "slim" meat,
- Cook with less oil & salt
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